Google Rating
5.0
Based on 117 reviews
js_loader

The Original
East London personal training company

The Original
East London personal training company

Google Rating
5.0
Based on 117 reviews
js_loader

PERSONAL TRAINING IN EAST LONDON

We’re a mobile personal training service in east London. An all-female team of personal trainers who are advanced level 3 qualified, we zip around on our bikes helping our male and female clients to stay fit and healthy! Set up in 2010, we’re the most established PT company in the area. All our trainers are down to earth and fun and we’re proud to be LGBTQ+ friendly.

HOME PT

PARK PT

PT IN A POD

ONLINE PT

OUR PERSONAL TRAINING SPECIALISMS

OUR LOCATIONS

FOLLOW US ON INSTAGRAM

Be part of the KBPT community 💜

Sign up to our inspiring newsletter for helpful tips & exclusive free events delivered straight to your inbox 💌

Click the link in our story!

.
.
.
#fitness #gym #workout #fit #training #personaltrainer #personaltraining #personaltraininggym #femalepersonaltrainer #personaltrainerlondon
Looking to get moving after the Easter celebrations?

Elena has a new core workout that you can do from the comfort of your home!💪

How did you get on? Let us know in the comments💜

. 
.
. 

#fitness #gym #workout #fit #training #personaltrainer #personaltraining #personaltraininggym #femalepersonaltrainer #personaltrainerlondon
When Emma came to us she was looking to start her rehabilitation journey 👟

We created a workout plan tailored to her doctor’s recommendations.

Emma is now feeling fitter and stronger every day!

We couldn’t be prouder of her progress 👏

.
.
.

#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
Are you eating enough protein?

Protein is an essential macronutrient that plays a role in countless bodily functions:

💪Muscle growth and repair 🏋️‍♀️Weight management ✨Immune function

Despite its importance 20% of adults don’t eat enough protein.

At KBPT we can workout for you exactly how many grams of protein you should be getting - this is all included in your bespoke personal training plan💜

Click the link in our story to read more about this!

. 

. 

.

#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
Your body is your greatest tool 👏

Focus on its strength, resilience and the incredible things it allows you to do every day.

When you shift your mindset from how your body looks to what it can achieve, you unlock a new sense of empowerment and appreciation 💜

What are you thankful to your body for?

.
.
.

#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
What an inspiration?!🤩

We are only a quarter of the way through 2025!

If you haven’t managed to hit your new year goals that’s okay.

If you start today you still have plenty of time to build habits and consistency.

You can do it 👏

🎥 We loved this video! All credit goes to @thequeway on TikTok.

.

. 

.

#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer

WANT A TRAINING PROGRAMME DESIGNED JUST FOR YOU?

Scroll to Top

Be part of the KBPT community

Sign up for our inspiring newsletter & exclusive FREE events

Sign up for our inspiring newsletter & exclusive FREE events

Sign up for our newsletter & exclusive FREE events

Sign up for newsletter
& FREE events