The Original
East London personal training company
The Original
East London personal training company
PERSONAL TRAINING IN EAST LONDON
OUR PERSONAL TRAINING SPECIALISMS
- Weight Loss Training
- Strength Training
- Pre / Post Natal Training
- Rehabilitation Training
- Running Training
- Cycling Training
- Triathlon Training
- Cancer Recovery Training
- Training during the Menopause
- Training in Later Life
- Bride to be Training
- Training to Ease Pain
- Training to Boost Mental Health
- Training for Lifestyle Change
- Kettlebell Training
- TRX® Training
- Boxing Training
- Nutrition Advice
OUR LOCATIONS
FOLLOW US ON INSTAGRAM
At KBPT we help you to get fit for your life 💜
We cover 20 specialisms, and some of our favourites are …
👶🏻 Pre and Post Natal Training
🕺 Training to Ease Back Pain
🧠 Training to Boost Your Mental Health
💪 Training for Lifestyle Change
Have a scroll through to find out which services we offer!
Get in touch today to book your free consultation.
We are the original female PT company 💜
Every individual on our squad brings their own passion and expertise to elevate your fitness journey.
We’re your support system, here to help you feel confident, strong and empowered!
Do you spot a trainer that’s helped transform your life?🎉
Leave them some love in the comments below!👇
🏋️♀️ We are a mobile personal training service based in East London. We have an all female, down to earth team of professional personal trainers who are all Level 3 qualified.
📍 We are THE original PT company in the area and cover the widest range of specialisms.
💪 Our mission is to make you fit for your life whilst making fitness an enjoyable journey.
Movement is for everyone, but we understand that getting started can be the hardest part.
We’re here to make it fun as well as completely tailored to your individual goals, so you can get the most out of exercising (and enjoy yourself too!)💜
We’ve got a festive workout for you!🎅🏻
Why not grab your workout bestie and give this a go!💪
How did you get on? Let us know in the comments💜
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
Do you want to improve your fitness in 2025?💪
It can be easy for bad habits to sneak up, but we’re here to help you get back on track!
We won’t offer a quick fix. We’ll help you to build habits that will last 💜
What are you waiting for? Send us a message to arrange your free consultation.
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
When Kate came to us she was looking for support and motivation 💪
She wanted to get fitter and stronger to be able to keep up with her kids!💜
In less than a year she is feeling healthier, she has more energy and she’s seeing progress.
We are so proud of Kate for her hard work and perseverance!👏
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
What an incredible transformation👏
Exercise can have a huge impact on both your physical and mental health!
Imagine where you could be in a few months if you start today 💜
🎥 All credit for this video goes to @becerracarter
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
There’s a lot to be excited about during the festive season🎅🏻
From night outs to work parties and family meals, we’re sure you have some great plans!
But, if you’re anything like the KBPT team, you won’t want to wake up in January regretting your December choices💜
Swipe to read four ways that you can make healthier choices this Christmas🎄
Don’t forget to save this carousel!
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
We asked our trainer Helen about her plans for the lead up to Christmas🎄
From visiting Christmas markets to enjoying plenty of festive films she’s set to have a great month!
What’s your favourite Christmas film? Let us know in the comments 👇
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
Motivation comes and goes making consistency so important! 💪
Having a trainer is great for accountability and encouragement.
Every single time you show up and try your best, we will be cheering you on 👏
Are you looking to start your fitness journey in 2025?
Head over to our website to see how we can help 💜
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
What a transformation!👏
Exercise has so many benefits for both your body and mind💜
You’ll feel fitter, stronger and have plenty of energy to keep up with your kids 💪
🎥 All credit for this video goes to @madyy_tsey on TikTok
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
We asked our trainer Sammie about what she’s looking forward to this Christmas!🎄
From hosting the KBPT team pre drinks to taking a lovely walk along the beach she has lots to be excited for.
What’s your Christmas Day tradition? Let us know in the comments 👇
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#fitness #gym #workout #fit #training #personaltrainer #personaltraining #personaltraininggym #femalepersonaltrainer #personaltrainerlondon
