The Original
East London personal training company
The Original
East London personal training company
PERSONAL TRAINING IN EAST LONDON
OUR PERSONAL TRAINING SPECIALISMS
- Weight Loss Training
- Strength Training
- Pre / Post Natal Training
- Rehabilitation Training
- Running Training
- Cycling Training
- Triathlon Training
- Cancer Recovery Training
- Training during the Menopause
- Training in Later Life
- Bride to be Training
- Training to Ease Pain
- Training to Boost Mental Health
- Training for Lifestyle Change
- Kettlebell Training
- TRX® Training
- Boxing Training
- Nutrition Advice
OUR LOCATIONS
FOLLOW US ON INSTAGRAM
Helen has a fun core workout for you today!💪
How did you get on? Let us know in the comments💜
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
Will you be saying “I do” in 2025?💍
We understand how exciting (and stressful!) this time can be 💜
Your KBPT trainer will work with you on a pre-wedding workout plan that will get you looking and feeling fantastic💪
Want to hear more? Send us a message to book your free consultation!
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
Kate has been training with us for 6 years now!💪
At the beginning she was dealing with a knee injury from running and looking to get her fitness back on track💜
Now she’s consistently exercising and working up to running 10k again!
We are so proud of Kate and can’t wait to see her reach this goal👏
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
Your effort will always pay off!👏
What an incredible transformation, congratulations Nadiya 🥳
🎥 We loved this video! All credit goes to @nadiyalagoyda on TikTok.
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #londonpersonaltrainer #fitness #training
Looking to become fitter and stronger than ever in 2025?
With KBPT you are never alone in your fitness journey💜
Our trainers will be there to motivate you, challenge you and celebrate every milestone 🥳
During your free consultation we will design a training programme just for you!
Message us to arrange a time✨
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#fitness #gym #workout #fit #training #personaltrainer #personaltraining #personaltraininggym #femalepersonaltrainer #personaltrainerlondon
We’ve got a new workout for you to try!💪
How did you get on? Let us know in the comments💜
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#fitness #gym #workout #fit #training #personaltrainer #personaltraining #personaltraininggym #femalepersonaltrainer #personaltrainerlondon
At this time of year, the warmth and comfort of indoor gyms can be tempting 💪
However, training outside during the winter offers a unique set of benefits for both your physical and mental health.
The crisp air, beautiful surroundings, and the feeling of accomplishment after a chilly workout can be invigorating.💜
Swipe to find out the benefits of exercising outside during winter!
Have we convinced you to give it a go?🥰
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#fitness #gym #workout #fit #training #personaltrainer #personaltraining #personaltraininggym #femalepersonaltrainer #personaltrainerlondon
We asked our Trainer Terri about her top three goals for 2025!
She’s focused on dancing, journaling and being independent 👏
We can’t wait to see her smash these goals💜
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#fitness #gym #workout #fit #training #personaltrainer #personaltraining #personaltraininggym #femalepersonaltrainer #personaltrainerlondon
Let’s say goodbye to gym-timidation 👋
With the weather being colder you can enjoy personal training sessions with KBPT at @gympods!
This private space provides comfort and all of the equipment you could need 💜
Doesn’t that sound great?👏
Send us a DM to hear more!
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
Is getting fit one of your New Year`s resolutions?💪
Our KBPT trainers are here to support you every step of the way!
Let’s ace those workouts together and make 2025 your best year yet ✨
Sign up today at kbpersonaltraining.co.uk 💜
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
Our KBPT trainers make exercise fun💪
We’re a group of down to earth girls who are all Level 3 personal trainers!
We’ll get you motivated, fit and healthy with lots of laughs along the way 👟
Are you looking to get fitter in 2025?
Head over to our website to see what we do💜
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#femalepersonaltrainer #femalepersonaltraining #femalepersonaltrainerlondon #femalepersonaltraininglondon #personaltrainingeastlondon #pteastlondon #femalefitness #femalefitnesstrainer
