No commuting to a gym, straight into your workout and on with your day.
Forget lugging a heavy gym bag around all day.
Training at home or in your garden is the perfect private space to build confidence.
The physical benefits of exercise plus the mental health perks of being in nature.
Mobile PT gets you away from your desk and moving.
Research shows people are 60% more likely to stick with their training if they work with a personal trainer.
You can mix it up - at home, in your garden or in your favourite North or East London park.
If you’ve got little ones you can train while they nap or play.
“I’ve been training with KBPT for 6 months and I absolutely love it. My PT makes me feel so comfortable and she makes working out enjoyable. I really love it and can’t imagine not having this time for myself any more.”
Lauren Martin
We start with a free consultation with KBPT’s founder, Kate, where we discuss your goals, fitness background, availability, and any injuries or lifestyle factors. From there, we’ll match you with one of our fantastic female personal trainers. She’ll bring everything needed for your session to your home, so you can work out in your living room, kitchen, or garden.
We’re an established East London personal training team with over a decade of experience and hundreds of happy clients. You get the security of a trusted brand, the support of a whole team (not just one trainer), and a programme that’s carefully matched to your needs.
During your consultation, we learn about your goals, lifestyle, and training preferences. We’ll then pair you with a trainer who’s experienced in your focus areas and based close to you for convenience.
All KBPT trainers are Level 3 qualified personal trainers with additional specialisms such as pre/postnatal fitness, nutrition, menopause training and more. We only have experienced, friendly, and professional female trainers on our team.
Having a trainer nearby makes it easier to stick to your routine, with less travel time and more flexibility. You’ll also have the accountability, motivation, and expert guidance to reach your goals faster.
We work in all parks and green spaces across East London, from Victoria Park and London Fields to Hackney Downs, Mile End Park, and smaller local green spaces. If there’s a spot you love, we can usually train there.
We cover E1, E2, E3, E5, E8, E9, E10, E11, E15, E16, and E20, plus surrounding areas. If you’re outside these postcodes, we may still be able to help or offer online personal training.
We can usually get you started within 24–48 hours, or we can arrange a start date that suits you best.
You don’t need to provide any equipment, your trainer will bring everything required for your sessions. If you’d like to invest in some kit for homework sessions, we can recommend affordable options.
Again, you don’t need to bring a thing, we’ll bring all the necessary kit to the park. Just wear weather-appropriate clothing and trainers.
Personal training keeps you accountable, ensures your workouts are tailored to your goals, and helps you get results faster. Research shows people with personal trainers are 60% more likely to stick to their fitness plan for over six months.
Yes, all KBPT trainers are female. Many of our clients prefer training with women, and our team is known for being friendly, professional, and supportive.
Yes, we can easily switch your park session to an online session using Zoom, Teams, FaceTime, or WhatsApp. This keeps your momentum going whatever the weather.
Absolutely! Many clients love the flexibility of mixing training locations to suit their week. For example, you could do an at-home session on a busy workday, a park session at the weekend, and an online session when travelling.
