Nothing beats a warming bowl of porridge as the mornings get chillier.
I made this with 50g oats, 125ml water, 125ml milk, and 1/2 teaspoon cinnamon (simmered in a pan for 5-7min) with honey, raspberries and flaked almonds sprinkled on top.
Porridge is a great way to start the day as the energy from the oats is released slowly into the body, keeping you feeling full and nourished till lunchtime.
