How does it work?
- Initially we do a free online consultation where we evaluate your health and lifestyle and create the best personal training plan to meet your goals.
- You’re assigned one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth.
- We train you at your home or in a local park. We can also train you online if the weather doesn’t permit and you don’t have space at home.
- We handle everything, from bringing kettlebells, dumbbells, resistance bands, TRX, boxing gloves and other great kit to your session to devising home workouts for you.
- You get motivated, have fun and achieve your fitness goals!