How does it work?
- You meet us for a free consultation where we evaluate your health and lifestyle and plan the best personal training plan to meet your goals.
- You’re assigned one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth.
- Your trainer comes to your home or a local park (e.g. the Olympic Park or Wanstead Flats) for your sessions. If you’d like to train at home, you’ll need enough space for a yoga mat inside or in your garden. Alternatively, we can train you online via Skype or FaceTime.
- If we train you in person, we provide all the training kit for your session – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more – and we advise you about kit for your own workouts at home.
- You get motivated, have fun and achieve your fitness goals!