Honey roasted carrots
Ingredients: 500g of root carrots 2 tbsp of maple syrup 1 tbsp of white wine vinegar Method Step 1. […]
Christmas roast veggies
Ingredients 2 x sweet potatoes 2 large baking potato 1 courgette Handful of broccoli and cauliflower 1 red onion 1
Six healthy Christmas recipes
Christmas is the most tempting time of the year, but it doesn’t have to be unhealthy. Everything in moderation of
Red cabbage
Ingredients: 1 jar of red cabbage 1/2 apple peeled Method: Step 1. In a pan over medium, heat and
Sweet potato and potato gratin
Ingredients: 3 sweet potatoes 3 potatoes 1 brown onion Paprika 200ml double cream Cheese to sprinkle on the top
Quinoa and tzatziki salad
Ingredients: 1 cup of cooked quinoa Handful of sundered tomatoes 1/2 cucumber 1/4 red onion 1/2 feta Method: Step
Five high fat foods that are actually very healthy
Avocados Avocados have become very popular for breakfast, salads and even on pizzas. Even though avocados are higher in calories
Salmon and potato salad
Ingredients: 2 salmon fillets 1 potato 1/2 red onion Handful of cherry tomatoes 1/2 block of feta 1/2 bag of
How an autumn walk is good for your body and mind
Walking became a daily pastime for many people during lockdown – an escape from the four walls of home; a
Fruit Rockets
Have fun this fireworks night with your very own (edible) rocket of dreams! Ingredients: Handful of grapes Handful of
