Sweet Potato Frittata
Ingredients: 6 eggs 1 courgette 1 sweet potato 1/2 broccoli 1 cup of milk of your choice. Method: Step 1. […]
Ready to go wild?
With public swimming pools closed for much of the last year, more and more people have discovered outdoor swimming (also
Super Berry Smoothie
Ingredients: Handful of raspberries Handful of blueberries Handful of strawberries 1 cup of oat milk (or milk of choice) Method:
Spiced Cauliflower Tacos
Ingredients: 1/2 cauliflower 1 sliced tomato 1 cup of slaw 2 tsp of paprika 1/2 cup of pickled red cabbage
Five Summer Smoothies
Green smoothies are versatile and you can include any green vegetables like spinach, broccoli, kale, and many other leafy greens,
Tomato and basil pasta
Fresh tomatoes are plentiful at the moment. Buy them from a local farmers market to get the best tasting fruit
Why your local park is the perfect place for a workout
As the weather improves, your local park beckons… and we’re not just talking about a walk and talk with one
Chicken and quinoa balls
Delicious, healthy balls of goodness! These chicken and quinoa balls are perfect as a meal or dipping snack, give them
Five low and non-alcoholic beers to try
With people opting for a healthier lifestyle, non-alcoholic beers have come a long way in the past few years. Loads
Chicken and sundried tomato salad
Hello, summer salad! Who doesn’t love a pop of color on their plate? Check out our Chicken and Sun-dried Tomato
