Mini carrot and courgette muffins.
Ingredients: 1 peeled carrot 1 courgette 1 egg lightly beaten 225g Plain flour 55ml Oil 175ml Oat milk 125g grated […]
Great staycation: 5 activity-packed weekends in the UK
Have your summer plans been turned upside down? Although that music festival and foreign holiday might have been canceled, there
Sweet potato and feta frittata
Ingredients: 2 sweet potatoes 1/2 block of feta Cup of spinach 1/2 brown onion 12 eggs Method: Step 1. Preheat
Five summer smoothies

Green smoothies are versatile and you can include any green vegetables like spinach, broccoli, kale, and many other leafy greens,
Greek salad.
Ingredients: 1/2 block of feta 2 spring onions 1 pepper 1/2 pack of cherry tomatoes 1/2 a cucumber Method: Step
How to make the most of your at-home workouts.
We’ve gotten used to spending even more of our lives on our screens in recent months and the way we
Chicken Caesar salad.
Ingredients: 400g chicken breast 1 washed chopped lettuce 1 peeled avocado Croutons 1 cucumber Caesar dressing Method: Step 1. Wash
Salmon Poke Bowl
Poke bowls are all the craze and so simple to make at home! You can mix up all the different
Why being fit and healthy is more important than ever.
The parks are full of people walking, running, doing yoga, and using the goalposts for pull-ups. Bike sales in the
Pancakes with strawberries
Ingredients: 1 cup of coconut flour 2 tbsp coconut sugar 150ml Oat milk 1 egg 1 tbsp butter 2 tsp
