Ingredients:
- 1 red onion chopped
- 2 cloves of garlic
- 1 x 400g chopped tomatoes
- 2 x cans of kidney beans
- 2 tbsp tomato puree
- 1 tbsp maple syrup
- 1 tsp paprika
- Tacos
- Olive oil
Method:
Step 1. Preheat oven to 180 degrees.
Step 2. Place onion and chopped garlic in a pan over medium heat and cook for 10 minutes with olive oil.
Step 3. Once soft add tomato puree and paprika.
Step 4. After 5 minutes add tinned tomatoes, drained kidney beans, maple syrup, and a pinch of salt and pepper.
Step 5. Stir for another 5 minutes.
Step 6. Bring the pan to a boil before reducing the temperature and leaving simmer for 25-30 mins it will thicken up during this time.
Step 7. Heat the taco over medium heat in a pan for 30 secs each side.
Serve tacos warm with a bean mixture with guacamole and yogurt.
