Ingredients:
- 1 red onion chopped
- 2 cloves of garlic
- 1 x 400g chopped tomatoes
- 2 x cans of kidney beans
- 2 tbsp tomato puree
- 1 tbsp maple syrup
- 1 tsp paprika
- Tacos
- Olive oil
Method:
Step 1. Preheat oven to 180 degrees.
Step 2. Place onion and chopped garlic in a pan over medium heat and cook for 10 minutes with olive oil.
Step 3. Once soft add tomato puree and paprika.
Step 4. After 5 minutes add tinned tomatoes, drained kidney beans, maple syrup, and a pinch of salt and pepper.
Step 5. Stir for another 5 minutes.
Step 6. Bring the pan to a boil before reducing the temperature and leaving simmer for 25-30 mins it will thicken up during this time.
Step 7. Heat the taco over medium heat in a pan for 30 secs each side.
Serve tacos warm with a bean mixture with guacamole and yogurt.
If you would like to see more of our recipes head to our blog. For information on KBPT’s personal trainer’s and the bespoke personal training we offer please don’t hesitate to get in touch. We covers areas such as Leyton, Hoxton, Forest Gate and Hackney – for a full list of locations click here.
