Chilli bean.

Ingredients:

• 1 chopped onion
• 1 crushed garlic clove
• 1 can of chopped tomatoes
• 2 cans of mixed beans
• 1 tsp of rosemary
• 2 tsp of thyme
• 1 tbsp of maple syrup
• 1 deseeded red chilli

Method:

Step 1. Over med heat add onion and garlic and cook for 10 minutes.

Step 2. Then add tomatoes, rosemary, thyme and cook for another 5 minutes.

Step 3. Pour in mixed beans, maple syrup, and chilli and bring to a boil then lower to a simmer and cook for 35 minutes. Stir occasionally.

Serve with cornbread or any bread you desire.