Egg Bites

A super easy breakfast idea and a good meal prep option for those on-the-go snacks!

 

Ingredients

2 large eggs

½ cup milk

1 cup gruyere/cheddar cheese, grated

2-3 slices cooked lean bacon, optional

½ tbsp fresh chives, chopped

Oil spray

 

Method

Step 1: Preheat oven to 135 C and set aside 2 tbsp of cheese and 1 slice of bacon. Add eggs, milk, bacon (if using), cheese and chives in a bowl. Whisk well!

Step 2: Spray oil inside the cups of a muffin tin to prevent them from sticking.

Step 3: Using a small spoon, add the egg mixture to each muffin cup, making sure to scoop the bacon/cheese sitting on the bottom of the bowl! Fill each cup to the brim, then top with the remaining cheese and bacon.

Step 4: Bake for 10-15 minutes. You are looking for the centre to be slightly jiggly. Don’t overcook your eggs!

Step 5: As soon as you can handle them, gently loosen the outside of each egg cup to allow your bites to slide out.

Step 6: Eat immediately or store in the fridge for 3-4 days in a sealed container.

Share this:

Scroll to Top