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TO OUR FREE EVENTS
At KBPT we believe fitness is for everyone, which is why we offer a series of free events throughout the year. Whether you are sweating it out at home, joining us for a park workout or doing one of our collaborations these events are a chance to connect, move and have fun. Check out our upcoming events and sign up today – because you deserve to feel confident, strong and empowered.
Sweat For Summer
FREE GROUP WORKOUT
Expect sweaty smiles, summer tunes, and those sweet, sweet endorphins. Bring a friend or two – the more, the merrier!
Full Body Workout
Thursday 12th June
7pm-8pm (1 hour)
Meet 6.45pm @
'The Star By Hackney Downs"
E5 8JQ
KBPT Founder Kate & KBPT Trainer Terri
If you would like to train on a yoga mat, please bring one with you to the event. See you there!
Sweat For Health
FREE GROUP WORKOUT
Join us for our first FREE in-person event to celebrate World Health Day! Expect a fun, energising workout with great company and good vibes.
Full Body Workout
Saturday 5th April 2025
9:45am - 10:45am (1 Hour)
Meet 9.30am @ Revitalise Urban Spa, E5 8FD
KBPT Founder Kate & KBPT Trainer Terri
In collaboration with Revitalise Urban Spa. Workout attendees get 10% off the spa – or 20% off if you join us straight after on the 5th April for a recovery sauna and cold plunge.
Sweat with LOVE
FREE ONLINE WORKOUT
Feel the love and energy with a heart pumping fitness session designed to boost your mood.
Tums, Bums and HIIT
Friday 14th February 2025
7.30am - 8.15am (45mins)
Zoom
KBPT trainer Lauren Karl
See you there!
