There’s a new gym concept in town and we’re loving it! So much so, that we’ve teamed up with one of the companies behind it – GYMPODS. They offer 15 custom-built, spacious, private fitness PODS in east London that are full of gym kit and technology to reshape the way you work out. And you can now do your KBPT sessions in these fantastic PODS at both peak and off peak times.
During the winter, you might want to train away from home but not want to brave the weather in your local park. The PODS, which are located in Dalston Square, are a great option as they give you and your KBPT trainer a private workout space that is clean, safe and secure.
A Women’s Health journalist noted recently that private workout areas like the ones GYMPODS provides are particularly helpful for people who experience “gym-timidation” (fear of exercising in front of others). “Private workout spaces are popping up all over London, offering people personal, uninterrupted training,” she commented.
Once you’ve signed up for personal training with us (there’s a small additional charge for training in these PODS), your KBPT trainer will take care of everything. They’ll book the POD for each of your PT sessions and meet you there. Whether you’re focused on building strength or losing weight or if you have a specific requirement, such as injury rehabilitation or pre natal training, your KBPT trainer will create a bespoke POD workout for you using kettlebells, medicine balls, dumbbells and other equipment.
“We used to have our own KBPT studio in Hackney, which our clients and trainers absolutely loved. Unfortunately, we had to close it during COVID, so it’s great to be able to offer a studio space once again by teaming up with GYMPODS,” explains KBPT founder Kate. “I’ve tested the PODs in Dalston and they’re fantastic! Spotless, private and fully-equipped, they’re the perfect place to train with us.”
Your own private micro-gym and your own personal trainer… there couldn’t be a better way to get fit and stay fit!
Contact kate@kbpersonaltraining.co.uk if you fancy doing PT in a POD and check out the GYMPODS website and @gympods on Instagram.
