KBPT LITE
Keep training, your way
At KBPT, we know life doesn’t always follow a routine and sometimes, your fitness plan needs to be as flexible as you are. That’s why we’ve created KBPT Lite: a flexible, subscription-based service designed especially for our existing KBPT clients.


Stay balanced, maintain your progress
It’s perfect if you’ve already completed 10+ personal training sessions with us and want to maintain your progress, without the commitment of weekly sessions. Whether you’re short on time, travelling for work, or feeling ready to train a little more independently, KBPT Lite gives you the balance of support, accountability and freedom. And all the while, you stay connected to your KBPT trainer.
What’s included each month?
With KBPT Lite, you’ll keep feeling strong, confident and empowered (both physically and mentally) while training on your own terms.
1 Personal
Training Session
In-person (at home, in the park, at our Gympods) or online – you choose.
+
Tailored Monthly
Workout Plan
Created by your KBPT trainer, customised to your goals, fitness level and lifestyle.
+
Accountability
Check-In Call
A friendly catch-up to review your progress, adjust your plan if needed, and answer any training or lifestyle questions.
Why choose KBPT Lite?
- Stay on track with a personalised monthly plan that evolves with you
- Stay motivated with regular accountability from your KBPT trainer
- Access expert guidance without needing weekly sessions
- Feel confident knowing your plan is designed just for you
- Keep progressing towards your goals, even with a busy schedule
- Stay connected to the KBPT team, wherever you are
- Enjoy flexible training options: at home, online, in the park, or at our Dalston Gympods
Pricing
off-peak ÂŁ110/month
standard ÂŁ120/month
Subscriptions are billed on the 1st of every month by direct debit.