Personal Training in Forest Gate

Do you live in Forest Gate and want to get fitter and healthier?

You’ve come to the right place. The #1 all-girl personal training team in London, our KBPT trainers can help you get fit and healthy in your own home or, if you prefer to exercise outside, on Wanstead Flats, in West Ham Park or in another green space in E7.

Perhaps you’d like to start a strength training or cardio/HIIT programme? Or you might have a specific requirement, such as post natal training or injury rehabilitation? We offer a range of services to our clients in Forest Gate and will create a KBPT programme just for you.

How does it work?

  1. You meet us for a free consultation where we evaluate your health and lifestyle and create the best personal training plan to meet your goals – check out our specialisms.
  2. You’re assigned one of our fantastic female personal trainers who are all advanced level 3 qualified, highly experienced, results driven and down to earth – learn more about the team.
  3. We train you at your home or in a local park or you can mix in person training up with online personal training.
  4. We handle everything, from bringing kettlebells, dumbbells, resistance bands, TRX, boxing gloves and other great kit to your session to devising home workouts for you – follow @KBPT on social media for our latest workout videos.
  5. You get motivated, have fun and achieve your fitness goals – take a look at the client stories on our blog.

“I’ve been training with Ilka every week for about a year now. We train in the park, and sometimes the gym in winter. Really enjoy the sessions. Lots of variety, challenging but fun and I feel so much stronger. Definitely recommend.”
Nikki Stone

WANT A TRAINING PROGRAMME DESIGNED JUST FOR YOU?

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