A woman dressed in a turquoise vest and leggings practices a squat whilst holding a kettlebell in each hand. Behind here there are various sized dumbbells and kettlebells stacked neatly on shelves.

HELEN

Growing up, KBPT trainer Helen enjoyed ballet, cross country, hockey and swimming. She later took up kickboxing and running, and after working in events and as a part-time Jazzercise instructor, she followed her heart and became a personal trainer. Helen joined KBPT in 2017.

A survivor of breast cancer, Helen has been the face of Race for Life and has taken on some truly incredible challenges, including completing six marathons in six weeks and canoeing five marathons in five days to raise funds for Breast Cancer Now and Cancer Research UK.

Since then, she has gone on to complete numerous running events, including the London to Brighton ultramarathon and a second ultramarathon in Cyprus. She’s also taken part in overnight ultra relay races and now has an impressive 19 marathons under her belt – four of which she’s completed across different countries in Europe.

Her clients describe her as “supportive” and “inspiring”.

Qualifications: Level 3 Personal Trainer, Pre and Postnatal, Level 4 Cancer Recovery Specialist Trainer.

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