Lauren grew up in the US and and played Division One lacrosse until an injury meant she had to change paths. She came to London for drama school and had a successful acting career before becoming a personal trainer and joining KBPT.
In recent years, Lauren has run marathons, cycled from London to Paris, completed the Three Peaks Challenge and done a Sky Diving course. She is a well-known burlesque performer and owns her own vegan YouTube channel which has almost 35K subscribers.
“Down to earth” and “passionate”, say Lauren’s clients.
Qualifications: Level 3 Personal Trainer, Pre and Post Natal Personal Trainer, Specialist Trainer in exercise for older adults (65+).
Trained in: Weight Loss, Strength Training, Pre & Post Natal, Rehabilitation, Nutrition, Running Training, Cancer Recovery, Training in Later Life, Lifestyle Change, Kettlebells, Sandbells, TRX, Boxing.
