Lauren grew up in the US and played Division One lacrosse until an injury meant she had to change paths. She came to London for drama school and had a successful acting career before becoming a personal trainer, joining KBPT in 2012.
In recent years, Lauren has run marathons, cycled from London to Paris, completed the Three Peaks Challenge and a Sky Diving course. She is a well-known burlesque performer and owns her own vegan YouTube channel with over 43,000 subscribers.
An adventure-lover, Lauren regularly goes indoor rock climbing in East London and often books trips abroad for outdoor climbing. She’s also recently achieved her Advanced Open Water Scuba Diving licence and loves outdoor diving adventures in the sea. On top of all this, she’s just started training in Krav Maga, adding another skill to her growing list of fitness and adventure pursuits.
“Down to earth” and “passionate”, say Lauren’s clients.
Qualifications: Level 3 Personal Trainer, Pre and Postnatal, Exercise For Older Adults (65+) Specialist and Certified Menopause Coach.