Participating in team sport has always been a big part of Sasha’s life. Growing up, she played a lot of basketball and handball as well as competing in athletics.
Training and working for many years in Paris as a Head Mixologist, Sasha opened her own cocktail bar/ restaurant business in the south of France. However, prior to Lockdown, Sasha sold her business and used the opportunity to completely change her career. Having recently discovered a new passion for weightlifting, the fitness industry appealed to her, providing a more meaningful purpose to her life. Not only would she gain a healthier lifestyle, but she would be able to help other people change their lives too.
Sasha believes that sport has helped her increase her confidence, improve her mental health and allowed her to build resilience in all areas of her life. Working as a PT, she enjoys making a positive impact in people’s lives, in turn, helping them improve their own confidence, mental health and relationships with others.
Qualifications:Â Level 3 Personal Trainer
Trained in:Â Weight Loss, Strength Training, Rehabilitation, Running Training, Spinning , Flexibility Training, Athletes Conditioning, Kettlebells, TRX, Sandbells, Boxing.
