Decisions, decisions. Life is full of making them and at KBPT we want to help make your life easier so you can make more time for yourself. That’s why we aren’t just going to tell you about why you should come experience a PT session with us, our clients are going to be telling you all about their experiences with us too!
Nice to meet you, I’m Jemma and I’m 37 years old. I work in HR Consulting and live in Somerset.
Hey Jemma, thanks for coming to chat with us. Tell us how you came across KBPT.
12 years ago, I met Kate when I came along to one of her boxing classes in London Fields, Hackney and from there I started personal training with KBPT.
What made you transition over from boxing classes to personal training?
I decided to start having personal training sessions because it looked fun, and I wanted to up the ante and achieve a better level of fitness and feel good too. I did PT for a year face-to-face in London and then started online 2 years ago when I moved to Somerset.
Wow, you’ve been with us for quite a while then. What was your main goal when you first began at KBPT?
I wanted to feel more comfortable in a bikini and in myself. Feeling body confident is important to me and it helps when I can see the difference. I love doing full body workouts, they’re great for helping me feel proportioned.
My mindset has changed since training with KBPT, I realised how much I loved feeling strong in my body and that became more important to me than weight loss. I don’t feel any of my old body hang ups anymore and I’m really happy in my own skin which is really important after having a child.
Well, you look great Jemma! You stayed with KBPT despite moving away from London. What made you stay with us?
I get an amazing workout every time I train. Kate always pushes me out of my comfort zone and our sessions are always different, so it keeps me on my toes. Plus, I feel amazing when I’ve finished.
KBPT is a super friendly service which makes me feel comfortable. Their PT’s are “normal” girls who make me feel good about myself. I want to do every session and that makes me put time aside rather than just sitting in front of my computer working. It’s an hour that is totally about me.
So, what is next for you and your fitness journey now Jemma?
To continue to feel fit and strong. To feel confident in my body and to be able to keep up with my 7-year-old son!!
I bet he keeps you on your toes as much as our KBPT PTs! Thanks so much for opening up to us Jemma.
If you’re ready to chat about personal training or want to explore our options, don’t hesitate to get in touch or check out the different types of training we offer. We’re here to help you find the best fit!
