Established in 2010, KBPT is an award-winning all-female personal training agency helping clients across North London become stronger, fitter and more body confident. Our experienced team of female personal trainers delivers completely bespoke personal training programmes tailored to your goals, lifestyle, experience and schedule, helping you achieve sustainable results that last.
We offer personal training in the comfort of your home or garden, outdoors in one of North London’s parks, online, or at a private Gympod studio facility in Dalston. Wherever you choose to train, you’ll benefit from expert coaching, bespoke programming and ongoing support designed to help you build sustainable habits and achieve your goals.
Whether you’re looking to lose weight, build strength, improve your fitness, exercise during or after pregnancy, manage menopause symptoms, recover from an injury or simply feel your best, we’re here to help. With over 20 specialist areas of expertise, we’ll match you with a fitness coach best suited to your needs. This ensures you receive the support, guidance and accountability needed to achieve lasting results.
KBPT was founded in 2010 and is one of the most established mobile personal training agencies in London. We've helped hundreds of clients become stronger, fitter and more confident over the years.
Our team of female personal trainers doesn't just hold industry recognised qualifications. Every KBPT trainer receives ongoing support and professional development to ensure they continue delivering the highest standards of personal training possible.
No generic programmes here. Every personal training programme is bespoke to your goals, fitness level, lifestyle, injuries or health conditions and schedule.
Whether you're looking for weight loss coaching, strength training, pre or postnatal support, menopause support, cancer recovery training, rehabilitation or nutritional advice, we'll match you with the right trainer.
We offer personal training at home, in local parks, online or for a studio environment at a private Gympod in Dalston.
If your trainer ever cancels a session within 24 hours, you'll receive a complimentary personal training session.
Our amazing team of personal trainers take a proactive approach to booking your sessions, helping you stay organised, accountable and consistent.
We help you build sustainable habits, improve your health and create a fitness routine that fits your life for the long term.
No pressure, just advice 🙂
At KBPT, we offer a wide range of 20 personal training services across North London, including weight loss, strength training, pre and postnatal fitness, menopause support, cancer rehabilitation and injury rehabilitation. You can explore all our services on our Specialism’s page.
We train clients in lots of parks across North London, choosing locations that are most convenient to you. We regularly work in and around Highbury Fields, Finsbury Park, Clissold Park, Waterlow Park, Islington Green, Whittington Park and many more. Depending on where you live, if you have a favourite North London park, we’re happy to train there too.
You don’t have to choose alone. Every client begins with a free consultation where we learn about your goals, experience, personality and preferred training style. We then carefully match you with the KBPT trainer we believe is the best fit, giving you the greatest chance of long-term success and enjoyment.
We cover a wide range of locations in North London including Archway, Barnsbury, Caledonian Road, Canonbury, Crouch End, De Beauvoir, Finsbury Park, Highbury, Highgate, Holloway, Islington, Manor House, Stamford Hill, Stoke Newington and Wood Green. If you are unsure if we cover your location, simply get in touch and we will be happy to advise you.
Absolutely, we love training beginners. Many of our clients are complete beginners who simply want to become fitter, healthier and more confident. Your trainer will work at your pace, teaching you proper technique, building confidence and creating a programme that’s realistic, enjoyable and sustainable.
Not very much – just the space for a yoga mat. Our trainers bring portable equipment, including resistance bands, TRX and other training tools, allowing you to enjoy an effective workout in your living room, garden or any suitable space at home.
The right frequency depends on your goals, schedule and budget. Many clients choose one or two sessions per week, we also set exercise homework alongside your PT. During your consultation, we’ll recommend a training plan that suits your lifestyle while helping you achieve consistent, long-term progress.
Your first session is designed to help your trainer understand your body. We would have already discussed your lifestyle, exercise history and goals during your free consultation. In the first sessions we carry out a movement assessment and introduce some suitable exercises. There’s no pressure or expectation to be fit already, it’s simply the starting point for building your bespoke training programme.
KBPT has been helping people achieve their fitness goals since 2010 through expert, personalised coaching. Rather than assigning you the first available trainer, we carefully match you with someone whose experience, personality and specialisms suit your goals. Whether you want to lose weight, build strength, recover from injury or simply feel healthier, you’ll receive professional support, accountability and a programme designed specifically for you. Book your FREE consultation today.
No pressure, just advice 🙂
