Bride To Be Training

Whether you’re a year, a few months or only weeks away from your wedding, KBPT’s team of female personal trainers will get you in the best possible shape for one of the most special days of your life.

What can you expect from bride-to-be training with KBPT?

  • You’ll get a free consultation by video so we can find out more about your lifestyle, current nutrition, fitness history, personal goals (e.g. weight loss) and how much time you have to exercise
  • We’ll create your very own pre-wedding workout plan to help you get fitter and tone up any parts of your body you’re concerned about, such as your upper arms – we recommend a 12-week personal training programme (or even longer) but, if your wedding day is only a few weeks away, we can arrange your own bridal boot camp
  • Our KBPT trainers can provide nutrition advice to help you eat a balanced, healthy diet in the run-up to your wedding
  • You can train with us at home, in your local park or online – plus, we’ll advise you on what to do between your PT sessions
  • If your partner would also like to get involved with your pre-wedding personal training programme, that’s great! We offer a discount for couples who train together
  • We know that wedding prep can be super stressful so we’ll make sure that your workouts are good for your mental health too – you’ll release happy endorphins and get better sleep

You’ll be in safe hands with KBPT as we’ve helped lots of brides-to-be (read what one of our clients, Cornelia, says about us) and many continue training with us after they are married. Are you ready to smash your fitness goals and feel fantastic on your wedding day?

“I’ve been training with KBPT on and off for the last 10 years. I really ramped it up about eight months before my wedding and gave it a nice big push over the last three months. I trained mostly at home and a couple of times online when I was away.   On the actual day, I felt incredible – really strong and toned. My dress fitted beautifully and I was super confident. It was a summer wedding so I even sent my trainer a photo of my butt in a bikini on honeymoon as I felt so good!”
Jessie Carter

WANT A TRAINING PROGRAMME DESIGNED JUST FOR YOU?

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