Personal Training in Mile End

Want to get fit and healthy? KBPT offers personal training in Mile End

KBPT can help you get fit and healthy. We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home or in one of the parks in Mile End (E1, E3).

Interested in weight loss, cardio/HIIT and interval training, running training (beginner to marathon), cycle training, primal flow or strength training? You’ve come to the right place. We also specialise in pre and post natal training, injury rehabilitation and cancer recovery.

Five reasons to choose KBPT

  1. You get a personalised training plan. We offer a free consultation so we can evaluate your health and lifestyle and create the best plan to meet your goals.
  2. You’re in safe hands. Our female personal trainers are all advanced level 3 qualified, highly experienced and results driven (we’re also down to earth and make training fun!).
  3. You choose where you want to train. This might be at home, in your garden, in Mile End Park or Meath Gardens, or at another green outdoor space in Mile End.  If there is enough space for a yoga mat, we can train you there!
  4. You don’t have to worry about kit. We bring everything you need for your sessions – kettlebells, dumbbells, resistance bands, TRX, boxing gloves and lots more.
  5. You get fast results. That means getting motivated, having fun and achieving your fitness goals.

“KBPT has given me back my confidence! During lockdown I found it hard to motivate myself to get out and about and I had put on quite a bit of weight which knocked my confidence a lot. I was able to meet my trainer in the park each week and she really pushed me to my limits! The workouts she created are tough and challenging, but they are so much fun and I made a friend in the process. I’ve definitely got my mojo back and feel motivated to get fitter! Highly recommend KBPT to anyone who wants to get fit whilst having fun.”
Katie Barrett

WANT A TRAINING PROGRAMME DESIGNED JUST FOR YOU?

Scroll to Top