Personal Training in Stratford

Need personal training in Stratford?

KBPT is here to help you get fit and healthy. We’re the #1 all-girl personal training team in London and we can train you in the comfort of your own home or in one of the parks in Stratford (E3, E15, E20).

What services does KBPT offer?

We specialise in weight loss, running training (beginner to marathon), pre and post natal training, injury rehabilitation, cycle training, primal flow, strength training, cardio/HIIT and interval training, cancer recovery and sport-specific training.

How do I get in touch?

Contact Kate for a free consultation where we evaluate your health and lifestyle and develop the best personal training plan to meet your goals.

How does the personal training work?

You’re assigned one of our fantastic female personal trainers. We’re all advanced level 3 qualified, highly experienced, results driven and down to earth. Your trainer comes to your home or a local park (e.g. Queen Elizabeth Olympic Park, Hackney Marshes or Victoria Park) for your sessions and brings all the kit you need (kettlebells, boxing gloves etc). Alternatively, we can train you online using Zoom, Face Time or Skype.

What results can I expect?

Everyone is different but we know from our clients that you’ll get motivated, have fun and achieve your fitness goals.

“I’ve been training with KBPT since the summer and I can’t believe how much stronger and fitter I’ve become. In the first couple of months I saw dramatic changes to my body and am now fitting in to clothes that have been at the back of my wardrobe for years. I always look forward to my sessions; they follow a structure but are always challenging and different. My trainer is amazing and so supportive.  I would recommend KBPT to anyone, it’s been the best investment I’ve made in a long time!”
Dani Vincent

WANT A TRAINING PROGRAMME DESIGNED JUST FOR YOU?

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