No pressure, just advice 🙂
At KBPT, we cover 20 different specialisms – so there’s something for everyone. Choose what you’d like to train for and when.
Yes, KBPT is a team of all-female personal trainers. Many of our clients come to us for a supportive, non-intimidating training environment, and that’s exactly what we offer.
We offer a free consultation to learn more about your goals, health, lifestyle and preferences. From there, we match you with a trainer who has the right experience and is based in your area. It’s all about finding the right fit that’s perfect for you..
Definitely. We regularly train clients in Lloyd Park, St James Park, Walthamstow Marshes, Memorial Park, Higham Hill Park and Fellowship Square Gardens. If there’s another green space nearby, just let us know, we’re happy to meet you there.
At KBPT, we cover 20 personal training specialisms, so we can match you with the right trainer for your goals, fitness level and lifestyle.
Our services include Weight Loss Training, Strength Training, Pre Natal Training, Post Natal Training, Rehabilitation Training, Training During Menopause, Training to Ease Back Pain, Training for Lifestyle Change, Training in Later Life, Cancer Recovery Training, Nutrition Advice, Training to Boost Mental Health, Increased Mobility, Bride to Be Training, Exercising with Weight Loss Injections, Running Training, Cycling Training, Triathlon Training, TRX Training, Boxing Training.
We typically cover E17 and surrounding areas, but if you’re nearby, drop us a message, we’ll check if one of our personal trainers can reach you or support you online.
If you’re injured (outside of your PT session) and can’t train, we simply pause your sessions. With a physio or doctor’s note, we’ll hold your package and resume once you’re ready to return. Your health and recovery always come first.
Absolutely. Many of our clients train post-natally, and we’re very used to babies joining PT sessions. At-home training is perfect with a baby, or if your little one naps in the pram at the park, we can work around that. We don’t advise placing babies on the ground in public parks due to dogs, but we’ll always make it work safely and comfortably.
You’ll book your sessions directly with your KBPT trainer. You can book as far in advance as needed to fit with your schedule, and we’ll always try to keep things consistent and easy.
No, we don’t take before and after photos but you’re welcome to take your own if it helps you stay motivated. We encourage clients to focus on how they feel, how clothes fit and physical improvements. If you need any help with this, your KBPT trainer can support you.
Your KBPT trainer will assess your fitness at the start, then regularly review your progress. If you want to track body measurements, fitness improvements, we’ve got tools to monitor it all, depending on what’s important to you.
Yes, we support clients with all kinds of dietary preferences, including vegan and vegetarian diets. A few of our trainers are also vegan, so we’ve got plenty of experience and ideas to help support your lifestyle.
All KBPT trainers are Level 3 qualified in personal training. Many also have additional certifications such as pre and post natal, menopause support and cancer recovery.
Yes! If you’d rather not train at home or in a park, we offer studio sessions via our partner Gympods in Dalston, a fully-equipped, private personal training space that’s clean, modern and bookable by the hour.
We plan it all in advance and arrange cover with another member of our team so there’s no disruption to your training schedule.
Our personal trainers in Walthamstow E17 also work across nearby areas including Aldgate, Archway, Bethnal Green, Barnsbury, Bow, Caledonian Road, Cambridge Heath, Canonbury, Clapton, Crouch End, Dalston, De Beauvoir, Finsbury Park, Forest Gate, Highbury, Highgate, Hackney, Hackney Central, Hackney Wick, Haggerston, Holloway, Homerton, Hoxton, Islington, Leyton, Leytonstone, London Fields, Manor House, Maryland, Mile End, Old Street, Plaistow, Shoreditch, Snaresbrook, Spitalfields, Stamford Hill, Stepney, Stoke Newington, Stratford, Victoria Park, Wanstead, West Ham, Whitechapel, Wood Green. If you are based just outside these areas, we also offer online personal training and are always happy to see whether we can help.
No pressure, just advice 🙂
How Does Personal Training in Walthamstow Work?
It all starts with a free online consultation with Kate or Ade. We’ll chat about your goals, exercise history, health background, and what you’d like from working with a female personal trainer in Walthamstow. From there, we’ll match you with one of our brilliant Level 3 trainers.
Your first session includes a full fitness assessment as well as training so your trainer can build a personalised programme just for you. They’ll bring all the kit you need: weights, boxing gloves, TRX, resistance bands plus lots more. We regularly update your plan based on your progress.
You can train:
Your KBPT trainer can also support you with:
We mainly cover the E17 postcode, but can also help nearby or online. Whether you want to train once, twice, or three times a week, we’ll create a plan that fits your life.
