No pressure, just advice 🙂
At KBPT, we cover 20 different specialisms – so there’s something for everyone. Choose what you’d like to train for and when.
We start with an initial call to see how we can help and talk through your goals and schedule. If all goes well we book a FREE consultation video call with Kate or Ade. From there, we match you with the perfect trainer and build a completely bespoke plan around your goals, lifestyle, and experience level.
Sessions can take place in local parks, at your home, online or a mix of all three! We’ll always help you choose the option that feels most comfortable and realistic for you.
Not at all. Many of our clients come to us as complete beginners or after a break. We meet you exactly where you’re at.
At KBPT, we cover 20 personal training specialisms, so we can match you with the right trainer for your goals, fitness level and lifestyle.
Our services include Weight Loss Training, Strength Training, Pre Natal Training, Post Natal Training, Rehabilitation Training, Training During Menopause, Training to Ease Back Pain, Training for Lifestyle Change, Training in Later Life, Cancer Recovery Training, Nutrition Advice, Training to Boost Mental Health, Increased Mobility, Bride to Be Training, Exercising with Weight Loss Injections, Running Training, Cycling Training, Triathlon Training, TRX Training, Boxing Training.
Yes, KBPT is an all-female personal training company. All trainers are level three qualified with additional qualifications in areas like pre and post natal training.
We’re super flexible. We offer early mornings, daytime, evening sessions and weekends, depending on trainer availability, and we’ll work around your schedule as much as possible.
That’s completely normal. Our trainers are friendly, encouraging, and non-intimidating, no shouting or bootcamp vibes.
Yes. Holloway has great outdoor spaces nearby such as Whittington Park, Caledonian Park and Gillespie Park. Whichever park is best for you, we’re happy to cycle there.
Yes. Consistency matters, so you’ll work with the same trainer unless they are on holiday when you will be offered a cover trainer.
Definitely. We are used to putting more than one goal into our clients plans, let us know what your goals are and we can help you achieve it.
Your KBPT trainer will be kit to the session. They can also advise you on what to buy if you want to build up some kit to do home workouts with in between.
We do an assessment on your first session so we can use that as your starting point and then retest as we go to see improvements in your strength, cardio fitness and mobility. We also offer measurements if you would like to track this.
100%, investing in your health can be one of the best investments you can ever make.
We cover Highbury, Islington, Caledonian Road, Finsbury Park and surrounding North and East London areas. Online training is also available. If you are interested in an area and aren’t sure if we cover it drop us an email.
Our personal trainers in Holloway N7, N19, also work across nearby areas including Aldgate, Archway, Bethnal Green, Barnsbury, Bow, Caledonian Road, Cambridge Heath, Canonbury, Clapton, Crouch End, Dalston, De Beauvoir, Finsbury Park, Forest Gate, Highbury, Highgate, Hackney, Hackney Central, Hackney Wick, Haggerston, Homerton, Hoxton, Islington, Leyton, Leytonstone, London Fields, Manor House, Maryland, Mile End, Old Street, Plaistow, Shoreditch, Snaresbrook, Spitalfields, Stamford Hill, Stepney, Stoke Newington, Stratford, Victoria Park, Walthamstow, Wanstead, West Ham, Whitechapel, Wood Green. If you are based just outside these areas, we also offer online personal training and are always happy to see whether we can help.
No pressure, just advice 🙂
How Does Personal Training in Holloway Work?
As a mobile personal trainer service, we come to you. You can train at home, online, or in some of Holloway and North London’s fantastic green spaces. We regularly work with clients in:
If you’re searching for a “personal trainer near me” and you’re just outside the area, get in touch – we can often still train you in person or alternatively online.
Your fitness coach will bring all the equipment needed for your sessions, including weights, resistance bands, TRX and boxing pads. If you’d like to build your own home kit, we’ll help guide you on what’s worth investing in based on your space and training style. Space wise you don’t need much, just enough room for a yoga mat indoors or a clear spot in a park.
Personal training with KBPT goes beyond your sessions. We support you with goal setting, motivation, and simple, effective plans between workouts, whether that’s short home routines, walking or running plans, or building better movement into your day. If nutrition support would help, we can offer guidance on food diaries, macro awareness, and healthy, realistic meal ideas.
We believe the best personal trainer is someone who makes training feel enjoyable, empowering, and sustainable. You bring the commitment, we bring the structure, encouragement, and tools to help you stay consistent and feel confident in your body.
