Chocolate coconut protein balls
Ingredients: 1 1/2 cups of dates 1 1/4 cups chopped walnuts 5 tbs of cocoa powder 3 tbs maple syrup 1 cup shredded coconut 1 tbs coconut oil Method: Step 1. Place dates in a warm bowl and leave for 20 minutes so they soften. Step 2. Grind the walnuts in a food processor. Step […]
Salmon Poke Bowl
Poke bowls are all the craze and so simple to make at home! You can mix up all different ingredients to satisfy your taste buds! Ingredients: 1 salmon fillet 1/2 an avocado 1 slice or purple cabbage 2 spring onions Handful of edamame beans Handful of pomegranate 2 cups of brown rice cooked. Method: Cook […]
Roast Vegetable Salad
This salad is an easy to way to get your 5 in a day in one meal 🙂 Super delicious and great for lunch or a side dish with grilled meat or fish. Ingredients: Handful of spinach 1/2 a red onion 1 sweet potato (peeled) 1/2 aubergine 1/2 courgette Handful of cherry tomatoes 2 peppers […]
Corn Bread
Delicious side to accompany a warm hearty meal! Ingredients: 750g drained sweetcorn 450ml almond milk 150ml vegetable oil 1 tbsp apple cider vinegar 1 x 400g tin of black beans drained 2 red chillies deseed and finely chopped 60g plain flour 30g rice flour 1 tbsp corn flour 1 tsp baking powder 2 tsp bicarbonate […]
Baked sun-dried tomato falafel
Great for dinner served with salad or roast veggies. Ingredients: 1 x 400g tin of butter beans drained and rinsed 1/2 x 400g tin of chickpeas drained and rinsed 90g sun-dried tomatoes in oil, plus 2 tbsp of oil from the jar. 1 garlic clove roasted Handful of parsley 2 tbsp of tomato purée Salt […]
Valentine’s Day Biscuits
Keeping in the spirit of Valentines day here is a great vegan biscuit recipe to bake for your lovers!! Ingredients: 250g of ground almonds 100 maple syrup 1 tsp vanilla extract 1 tbsp coconut oil 2 tbsp brown rice flour Method: Step 1: Pre-heat oven to 175 and line baking tray with baking paper. Step […]
Cauliflower PIZZA
Who said pizza has to be unhealthy? Cauliflower pizza is a delicious and guilt free alternative! Ingredients: (Makes 1 pizza) 1 Cauliflower 150g buckwheat 2 tbsp of chia seeds 8 tbsp of water 1/4 ice cold water Dried basil Dried oregano Toppings Tomato puree Handful of sliced mushrooms Handful of cherry tomatoes Handful of spinach […]
Cranberry and raisin oat breakfast bars.
This is a great snack or breakfast on the go. Ingredients: 500g raisins 270g porridge oats 4 tbsp coconut oil melted 4 tbsp of rice syrup 2 tsp ground cinnamon 1 tsp nutmeg 10g dried cranberries Method: Step 1. Preheat oven 190 Fan forced. Line 35cm x 25cm baking tray with baking paper. Step 2. […]
Sweet Potato and Feta Quiche
Ingredients: 1 sweet potato Half a block of feta 1 half a diced onion Handful of spinach 6 eggs 1/3 cup of coconut milk Jus-rol puff pastry sheet Method: Step 1. Preheat the oven to 180C Fan. Line a 20cm flan dish with the pastry. Prick the base all over with a fork and cover […]
Tomato and Chilli Vegetarian Pasta.
Super easy and delicious veggie pasta great for quick dinners during the week! Ingredients: 1 garlic clove diced 1 diced brown onion 1 diced zucchini 1 diced carrot 1 can of kidney beans 1 can of chopped tomatoes Half a bottle of tomato and chilli pasta sauce Olive oil 1 packet of Zucchini pasta to […]