Passionfruit Mocktail
We’re dreaming about these passionfruit mocktails! Why not try one out this weekend? Ingredients: 2 passion fruits 1 lemon juiced Sugar syrup Grapefruit sparkling Ice Method: Step 1. In a cocktail shaker, shake ice with the inside of one passion fruit, lemon juice, sugar syrup and grapefruit sparkling. Step 2. Pour into a […]
Spanish Beans with Tomatoes
Ingredients: 1 garlic clove crushed 1 onion chopped Canned tomatoes Canned butter beans Canned kidney beans Tomato purée Spinach leaves Olive oil Method: Step 1. Heat a pan over medium heat with olive oil and cook garlic and onions for 10 mins. Step 2. Next, add tomatoes, butter beans, kidney beans […]
Six plant-based delicious breakfast recipes
Homemade baked beans This is a healthier take on the classic British beans on toast. If you make homemade baked beans then you can cut out the brown sugar, bacon or lard that you may find in canned varieties. Use cannellini beans and tinned tomatoes for the sauce and pile it on the toast for […]
Açai bowl with Berries
Ingredients: 1 açai pouch Handful of raspberries Handful of strawberries Muesli 1 cup milk of your choice Method: Step 1. In a blender add açai, raspberries, strawberries and oat milk. Step 2. Blitz until smooth. Step 3. Pour into a bowl and top with berries and muesli.
Kale and Sweet Potato Salad
Ingredients: 1/2 bag of kale 1 peeled sweet potato 1 tomato 1/2 cucumber 1 pepper 1/2 onion Handful of pine nuts Method: Step 1. Preheat the oven to 200 degrees. On a lined baking tray, add chopped sweet potato and pepper and roast for 20 mins. Step 2. Chop tomato, cucumber […]
Ricotta and Tomato on Sourdough
Ingredients: Ricotta Mix of tomatoes 2 slices of sourdough bread Method: Step 1. Toast your bread the way you like it. Step 2. Wash and slice tomatoes then add to a bowl. Step 3. Add olive oil along with salt and pepper on the tomatoes, then mix around until even. […]
Scrambled Eggs and Avocado on Sourdough.
Ingredients: 2 eggs 1/2 avocado 1 tomato, sliced 1 piece of sourdough bread Red onion for garnish Method: Step 1. Whisk the eggs together in a bowl. Step 2. Over a medium heat, add to a pan and cook the eggs ‘scramble’ style. Step 3. Once eggs are cooked, place all […]
Tomato and Potato Frittata Muffins
Ingredients: Handful of baby potatoes 5 eggs Handful of cherry tomatoes 1/2 chopped onion 50g frozen peas 2 spring onions, chopped Method: Step 1. Preheat oven to 200 degrees and grease a muffin tray. Step 2. Wash and chop potatoes then bring to a boil over medium heat and cook for […]
Chunky Spaghetti Bolognese
Ingredients: 500g beef mince 1 courgette, chopped 1 pepper, chopped 1/2 onion, chopped 1 garlic clove, minced 1 can of chopped tomatoes 1 jar of pasta sauce Cook pasta as per packet ( wholegrain) Method: Step 1. Over medium heat in oil add garlic and onion and cook for 10 minutes. Step 2. Add the […]
Green Smoothie
Simply delicious and very healthy!! Great for breakfast on the go or a snack. Ingredients: 1 Cup of spinach 1 cup of water 1 frozen banana Method: Step 1– Blend the spinach until smooth. Step 2– Add water and blend again. Step 3– Next add the banana and blitz until nice and creamy. Enjoy!