5 Perfect Spring Salads
Spring is here! Are you looking for some healthy food inspiration? We have put together our favourite salads perfect for spring. Spring Tabboleuh Tabboleuh is a very popular Lebanese dish that is the perfect salad to serve this spring. It is a simple, cheap dish that can add a healthy dose of vegetables to your […]
Vegan Blueberry Pancakes
Ingredients: Handful of blueberries 200g buckwheat flour 250ml oat milk 3 tbsp chia seeds 3 tbsp maple syrup 3 tbsp peanut butter 2 tsp baking powder Vegetable oil Method: Step 1. Combine flour, milk, chia seeds, peanut butter and maple syrup in a bowl until mixed well. Leave to rest for 15 minutes. Step 2. […]
Prawn Pasta
Ingredients: 150g raw prawns Whole grain pasta 150ml double cream 1/2 brown onion 1 garlic clove 200ml tomato Pasta sauce Handful of cherry tomatoes Method: Step 1. Heat a pan over medium heat with a tablespoon of oil. Step 2. Chop onion and garlic and add to the pan and cook for 10 mins. Step […]
Oat hazelnut cookies.
Ingredients: 150g unsalted butter 2 cups of oats 100g hazelnut chocolate 150g brown sugar 1 tsp baking soda 1 cup of buckwheat flour 1 egg 2 tsp vanilla extract Method: Step 1. Preheat oven to 170 degrees. Step 2. Beat butter and sugar together until smooth. Then add in the egg and vanilla extract. Step […]
Spicy Chicken Couscous
Foodie Friday: Spicy Chicken Couscous. A delicious lunch or dinner for you to try this weekend. Ingredients 250g couscous 3 tbsp olive oil 1 chopped onion 2 large sliced skinless boneless chicken breast fillets 85g blanched almonds 1 tbsp hot curry paste 100g halved ready-to-eat apricots 120g pack fresh coriander Method: 1. Prepare couscous with […]
Shakshuka
Why not give this easy Shakshuka a try this weekend? It’s the perfect, comforting brunch. Ingredients: 1 tbsp olive oil 2 red onions, chopped 1 red chilli, deseeded and finely chopped 1 garlic clove, sliced small bunch coriander stalks and leaves chopped separately 2 cans cherry tomatoes 1 tsp caster sugar 4 eggs Method: 1. […]
Winter Stew
One thing I love to eat in the colder months is a stew. You can either have it on it’s own or I also like to have it with a roasted sweet potato. Ingredients: Stewing Beef Garlic Herbs Plain Flour Salt & Pepper Oxo cube Red Wine (optional) Root Vegetables Onion Method: 1. Start off […]
Chilli, Coconut and Peppercorn Broth
A dinner that’s warming & healthy? Chilli, coconut and peppercorn broth * is just the ticket. Serves: 4 4 tbsp coconut oil A thumb of ginger (about 50g), peeled and roughly chopped 2 garlic cloves, peeled 1 – 2 red chillies, destemmed 4 spring onions, trimmed and roughly chopped 1 small bunch of coriander, leaves […]
Batch Cooking
Batch cooking. I have always found batch cooking so helpful for the days I am rushing around and don’t have time to cook from scratch. One of my go to’s is a decent Spag Bowl. Great to mix with wholemeal pasta or to have with salad if you want a lighter dinner. Ingredients: Onions Bell […]
Purple Porridge
Today’s Foodie Friday: Purple porridge* Serves 4 8 heaped tbsp oatbran 750ml soya milk, plus more if needed 2 tsp vanilla paste 150g frozen blueberries 4 fresh figs, sliced Method: 1. Combine the oatbran with the milk, vanilla and a couple of pinches of salt in a pan. 2. Place over a medium heat and […]