Recipes

Simply delicious and very healthy!! Great for breakfast on the go or a snack. Ingredients: 1 Cup of spinach 1 […]

Oats are among the most popular grain foods as they are so healthy and delicious. Not only are they gluten-free

Ingredients: 1/2 red onion 1/2 block of feta 1 aubergine 2 courgettes 2 peppers 1/2 sundried tomatoes Method: Step 1.

Ingredients: 1 cup of quinoa 1/2 block of feta 1/2 brown onion 1/2 avocado 1/2 sweet potato Method: Step 1.

Let’s talk about Kale! It’s the king of all super healthy greens and is one of the healthiest and most

Ingredients: 6 eggs 1 courgette 1 sweet potato 1/2 broccoli 1 cup of milk of your choice. Method: Step 1.

Ingredients: Handful of raspberries Handful of blueberries Handful of strawberries 1 cup of oat milk (or milk of choice) Method:

Ingredients: 1/2 cauliflower 1 sliced tomato 1 cup of slaw 2 tsp of paprika 1/2 cup of pickled red cabbage

Green smoothies are versatile and you can include any green vegetables like spinach, broccoli, kale, and many other leafy greens,

Fresh tomatoes are plentiful at the moment. Buy them from a local farmers market to get the best tasting fruit