Recipes

A dinner that’s warming & healthy? Chilli, coconut and peppercorn broth * is just the ticket. Serves: 4 4 tbsp […]

Batch cooking. I have always found batch cooking so helpful for the days I am rushing around and don’t have

Today’s Foodie Friday: Purple porridge* Serves 4 8 heaped tbsp oatbran 750ml soya milk, plus more if needed 2 tsp

Coronation Turkey Sandwich * Serves 4 Ingredients: 2 small red onions, finely diced 50ml vegetable oil 2 tsp curry powder

Apricot, Ginger & Cashew Energy Balls * Makes 12 portions Ingredients: 100g unsalted cashew nuts 20g sesame seeds 80g dried

Foodie Friday – Roasted Vegetables This is a great side dish on Christmas Day or nice for lunch.  Ingredients: 1

It’s a classic: poached egg with a chunky avocado smashed on toast. True, it might have been Instagrammed to death,

The beginning of winter brings a need for warming, grounding food. This simple roast pumpkin soup will hit the spot.

Nothing beats a warming bowl of porridge as the mornings get chillier. I made this with 50g oats, 125ml water,

This is the perfect post-workout meal packed full of protein from the peas and the eggs, healthy fats from the