Recipes

Make healthy, low-carb courgetti noodles with a spiraliser and enjoy low-carb Italian-style meals!   Ingredients   Courgettes, small or medium-sized, […]

Ingredients   2-3 raw beetroot, peeled & chopped 3 red onions, cut into wedges 2 green or orange peppers deseeded

We ❤️ The Happy Pear’s Gut Health Revolution course packed with info about the gut and health advice. They love

A super easy breakfast idea and a good meal prep option for those on-the-go snacks!   Ingredients 2 large eggs

Poke bowls are delicious, nutritious and easy to make up for midweek lunches and dinners. Try out this recipe:  

We’ve been making this Deliciously Ella Coconut and Lentil Dahl recipe to warm up these chilly January days and we are in

It’s that time of year when many of us buy pumpkins to make Halloween lanterns. Scarily, the flesh of more

Ingredients: 2 sweet potatoes 1 potato 1/2 onion 1 cup of cooked cabbage   Method: Step 1. Peel and chop

Not sure what to serve this New Year’s Eve? With the most popular night for a dinner party nearly upon

Ingredients: 500g of root carrots 2 tbsp of maple syrup 1 tbsp of white wine vinegar   Method Step 1.